Are farmed fish and shrimp healthy to eat?
Yes. Regardless of whether it has been caught or farmed, fish and shrimp are a fantastic source of high-quality protein, precious vitamins and minerals. This food group is also the best source of the long chain omega-3 fatty acids EPA and DHA, which are essential for human health.
Frequent questions on health and safety
Are farmed fish and shrimp healthy to eat?
Yes. Regardless of whether it has been caught or farmed, fish and shrimp are a fantastic source of high-quality protein, precious vitamins and minerals.
Is it safe to eat farmed fish and shrimp?
The regulations that govern the harvest and processing of seafood for human consumption rank among the most stringent in the world. Aquaculture standards have been developing for many years and high-quality fish and shrimp feeds are a prerequisite for the industry.
Why choose farmed over wild fish?
There are many positive reasons to choose farmed fish over wild. In many cases, wild populations of fish are under threat due to over-fishing, habitat loss or other changes. We know what a farmed fish has eaten and the level of control over the ingredients, while we have no control over wild fish or possible pollutants they have consumed or been exposed to.